How the Dismissive Avoidant's Thoughts Push them into Avoidance

🤔”I think, therefore I am” a famous quote from French philosopher Rene’ Descartes plays a big role in what I’m explaining here.

♥️I get asked so often, “but why does my DA partner do …..(insert behavior)?” Most the time the behavior being one of shutting down, disassociating, or even disappearing.

♥️Let me explain……. They think, and therefore they are. The DA’s thought patterns are the exact things that send them into their dissmissive behavior. They think, “I just can’t give them what they want. “ Result?! They dismiss and exit the relationship. Another thought, “this is just too overwhelming.” Result?! They dismiss and disassociate often never bringing up the issue again.

♥️Most the time they don’t even acknowledge or recognize that it’s their thought patterns that are sending them into the trauma response. They often assume it’s the acts of their partner. Which of course does play a role here, but that’s not what this video is about. 😊

♥️Thoughts are powerful precursors to how we behave day to day. It’s not until you can start challenging your subconscious thoughts that you can start to change them and in turn change the resulting behavior.

♥️This is exactly what I teach in my hybrid group program, that includes my 4-chapter comprehensive course plus four live calls with me where I teach you all the necessary tools to change your thought patterns and take control of your behavior once and for all.

♥️December groups are open for enrollment but filling up quick. If you’re looking to go into the holidays and 2025 with a shift in perspective this is your chance. 🤗

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