30-MINUTE FULL BODY HIIT / FAT BURNING / LOW IMPACT MODIFICATION / CALORIE BURNER / NO EQUIPMENT

30-minutes of non-stop cardio intended to increase your heart rate and target muscles in your whole body. Interval cardio bursts of fun aerobic exercise assist in maximum calorie burn, leading to full body fat loss. All advanced cardio exercises are shown with low-impact modifications, making this class beginner friendly. Let's burn some calories together!

All R/C Fitness classes are FREE of charge, however donations are welcome if you like our work. Any amount is very much appreciated.

To donate:
VENMO - @RCFitnessOfficial
PAYPAL- [email protected]

Find us on INSTAGRAM:
  / rcfitness.official  
Join our Private FACEBOOK Group:
  / 192596038490527  

*Disclaimer: Participation in any physical exercise program is strictly voluntary and will include activities that may cause physical harm. Consult with a physician before undertaking any physical exercise program.

With participation in any R/C Fitness programming, you are releasing RC Fitness and any of its agents, from all liability, costs and damages which could arise from participation in this program. You also agree to accept all financial responsibility for any medical or legal expenses that are incurred due to your participation in the programming. Please cease activity if you feel nauseated, short of breath, lightheaded, etc.