Скачать или смотреть 🌿 Chane Ka Saag Recipe | Super Healthy & Traditional Winter Delight | Chef Ashish Kumar

🥗 Power-Packed Chane Ka Saag – A nutritious & traditional Indian superfood! 🌿✨

Discover the health benefits of Chane Ka Saag, a fiber-rich, protein-packed green leafy dish that’s not just delicious but also great for your health. Chef Ashish Kumar, an expert in regional Indian cuisine, shares the authentic way to cook this winter-special saag with minimal spices while preserving its nutrients and earthy flavors.

💪 Health Benefits of Chane Ka Saag:
✅ Boosts immunity with essential vitamins & minerals
✅ High in fiber & protein – great for digestion & muscle health
✅ Rich in iron & folate – promotes better blood circulation
✅ Detoxifies the body with natural antioxidants
✅ Supports weight loss – low in calories, high in nutrition

🍛 What is Chane Ka Saag?
A winter favorite in North India, especially in Bihar, Jharkhand, and Uttar Pradesh, this rustic & wholesome dish is made with fresh chickpea greens, minimal spices, and mustard oil, giving it a rich, earthy taste and a powerhouse of nutrition.

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