Скачать или смотреть Secrets of Ancient Taoism: Part 1

​‪@PaulCavel‬ ‪@cccinnamon‬

In this talk with Chris Cinnamon of Chicago Tai Chi, I discuss the Taoist Water Method, including how to:
Develop your qi
Open up and balance your body
Avoid injury and maintain your practice over long periods of time.

I also discuss the difference between qigong and the 16 neigong as applied in qigong sets, specifically Dragon & Tiger Medical Qigong and Heaven and Earth Qigong, tai chi forms, bagua palm changes and meditation.

Watch Part 2:
   • Secrets of Ancient Taoism: Part 2  

Join Chris and me in Chicago for Heaven and Earth Qigong to open, release and strengthen your body, 16-19 October 2025:
https://www.paulcavel.com/chicago

#taoism #taichi #baguazhang #qigong #meditation #qigongpractice #qigongforhealth #taichiforhealth #chinesemedicine #thetaichispace