WHAT I EAT IN A DAY | How to Eat Healthy On Vacation

Описание к видео WHAT I EAT IN A DAY | How to Eat Healthy On Vacation

For more tips and tricks on eating healthy on vacation, check out this post on my blog: http://bit.ly/healthyvacation

This is a little snapshot of what I eat in a day on vacation. It isn't always easy to enjoy vacation and stay on track with your healthy lifestyle, but hopefully this video will help give you some ideas!

Some quick tips for how to eat healthy on vacation:
-hydrate!
-bring snacks
-scout menus
-make your own breakfast
-relax! You're on vacation :)


PRODUCTS/PLACES/RECIPES MENTIONED:

-Vega Sport Performance Protein: http://amzn.to/21PFxLt
-Blueberry Green Smoothie Recipe: http://bit.ly/blueberrygreensmoothie
-Dried Persimmons:http://amzn.to/1qbYyfx
-The Herb Box: http://bit.ly/herbbox

Music: Walk In The Park by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/

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