ONE SIMPLE RULE FOR MEDITATION || THIS ZEN STORY CAN CHANGE YOUR THINKING AND YOUR LIFE

The philosophy of Lord Gautama Buddha teaches us that self-realization is possible only through meditation. No action is successful without meditation. Self cannot be known without meditation. Without meditation, there is no human consciousness. Many of us think that meditation means sitting in a secluded place with eyes closed, but that is not the case at all. You can drive a car, do office work, do any work at home in a meditative state. What exactly is meditation? Know completely from today's video.

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