Скачать или смотреть Fish Bone Broth Recipe - Iodine Rich for Good Thyroid Health

Learn how to make a Fish Bone Broth recipe that is Iodine-Rich for good thyroid health and can be ready in 45 minutes. And it's rich in collagen too! ➡️SUBSCRIBE to my channel: https://www.youtube.com/marysnest?sub... ⬇️⬇️ RECIPE BELOW ⬇️⬇️

➡️➡️➡️ORDER MY COOKBOOK HERE: https://marysnest.com/my-cookbook/

➡️My YouTube Channel Home Page:    / marysnest  

🍎FISH BONE BROTH RECIPE INGREDIENTS:
►2 Onions, sliced
►2 Carrots, chopped
►2 stalks Celery, chopped
►1 Bay leaf
►1 tablespoon Whole black peppercorns
►5 pounds Fish bones and fish heads
►1/2 cup White vermouth
►Hot water enough to cover bones
►1 tablespoon Ghee or other cooking fat

🍎 PRINT RECIPE HERE: https://marysnest.com/how-to-make-fis...

As an Amazon Associate I earn from qualifying purchases. Some of my links below are affiliate links, which means if you click through and make a purchase, I'll receive a small commission. It does not affect the price you pay.

➡️➡️➡️My new cookbook! Order your copy here: The Modern Pioneer Cookbook: https://marysnest.com/my-cookbook/

✳️MARY'S NEST AMAZON SHOP: Visit https://www.amazon.com/shop/marysnest

✳️FAVORITE KITCHEN SUPPLIES
Favorite Aprons: https://www.amazon.com/shop/marysnest...
16-Quart Stock Pot: https://amzn.to/2HmZPM0
8-Quart Stock Pot: https://amzn.to/3utnZvU
7-Quart Slow-Cooker: https://amzn.to/2EeFjf3
8-Quart Slow-Cooker: https://amzn.to/2USAHBd
10-Quart Slow-Cooker: https://amzn.to/2uqo1Ga
Fat Separator: https://amzn.to/2DfNve5
Stainless Steel Strainer: https://amzn.to/2DhL5f5
Flour Sack Towels: https://amzn.to/2IkLykZ
See ALL MY KITCHEN EQUIPMENT: https://www.amazon.com/shop/marysnest

✳️RECOMMENDED READING:
The Modern Pioneer Cookbook: https://amzn.to/3MBU8fo
Nourishing Traditions: https://amzn.to/2PLIXTG

✳️DISCOUNT CODES: https://marysnest.com/shopping-guide/ Get up to 15% off discounts from US Wellness Meats, Masontops, Cultures for Health, Farmhouse Teas, Survival Garden Seeds, Redmond Real Salt, Lehman's, and More!

✳️TIMESTAMPS
0:00 Introduction
1:34 Making Fish Bone Broth
4:17 Where to Get Fish Bones
6:35 Sweating Fish Bones
9:18 Collagen in Fish Bones
15:14 Straining Fish Bone Broth
18:07 Storing Fish Bone Broth

➡️FREE 36-PAGE ESSENTIAL TRADITIONAL FOODS PANTRY LIST: https://marysnest.com/free-traditiona...

➡️FREE CREATE A TRADITIONAL FOODS KITCHEN CHART: https://marysnest.com/ten-easy-ways-t...

➡️SUBSCRIBE TO THE FREE MARY'S NEST NEWSLETTER: https://marysnest.com/newsletter/

➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): https://youtube.com/marysnest/join

➡️RELATED VIDEOS:
▶️BONE BROTH SERIES:    • How to Make Bone Broth | Mary's Nest  
▶️COOKING WITH SCRAPS:    • Cooking with Scraps - Thrifty Recipes | Ma...  
▶️MINERAL BROTHS:    • How to Make Super Mineral Broths, Beef Bro...  

➡️POPULAR VIDEO SERIES:
▶️MASTER THE BASICS OF TRADITIONAL NUTRIENT DENSE FOODS COOKING SERIES:    • Master the Basics of Traditional Nutrient ...  
▶️HOW TO STOCK THE TRADITIONAL FOODS PANTRY:    • How to Stock a Pantry for the Traditional ...  
▶️ULTIMATE PREPPER PANTRY SERIES:    • FOOD STORAGE - How to Stock a PREPPER PANT...  

▶️RECENT VIDEO UPLOADS:    / marysnest  

❤️CONNECT:
►WEBSITE: https://marysnest.com/
►ALL MY RECIPES and VIDEOS: https://marysnest.com/blog-and-videos/
►Pinterest:   / marysnest  
►Facebook:   / marysnest  
►Instagram:   / marysnest  

📬I’d love to hear from you!
Mary’s Nest
P.O. Box 342001
Austin, TX 78734

#MarysNest #FishBoneBroth #IodineRichFoods

▶Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the MarysNest.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.