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📌 ADHD Expert & Research Resources

🧠 Dr. Russell A. Barkley – ADHD Research & Education
Official website with his work on ADHD self-regulation and principles for raising children with ADHD:
👉 https://www.russellbarkley.org/

🎧 Interview with Dr. Russell Barkley (ADHD insights & emotional self-control)
A long audio interview exploring emotional dysregulation and ADHD:
👉 https://ihaveadhd.com/podcast-episode-119-...


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💡 Rejection Sensitive Dysphoria (RSD) & ADHD Emotional Intensity

📘 ADDitude Magazine — Emotional Dysregulation & RSD
Trusted article explaining how rejection sensitive dysphoria affects many people with ADHD, including emotional pain from perceived criticism:
👉 https://www.additudemag.com/rejection-sens...

📺 YouTube: Rejection Sensitive Dysphoria with Dr. Bill Dodson
Expert discussion on emotional dysregulation and RSD in ADHD:
👉    • Rejection Sensitivity Dysphoria with Dr. B...  


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🧠 Parenting & Validation Strategies

👨‍⚕️ Dr. Jeffrey Bernstein – Child & Teen Psychologist (Parenting Coach)
His professional profile and practice resources focused on emotional regulation, coaching, and reducing conflict:
👉 https://www.drjeffonline.com/

🎥 ADDitude Webinar – Defiance & Cooperation with Dr. Bernstein
Parent training on reducing conflict and building cooperation:
👉    • A Parent’s Guide to Trading Defiance for C...  


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📚 Optional Support Resource (General ADHD Info)

📖 ADDitude Magazine (General ADHD Resource)
A widely used ADHD resource site with expert articles and tips:
👉 https://en.wikipedia.org/wiki/ADDitude