Скачать или смотреть Unleash Your Power: Mastering Somatic Intelligence With These Easy Tips

00:00 Somatic Intelligence 101
00:29 Cognitive Brain
00:39 Heart Intelligence
00:56 Gut Intellignce

I am a trusted advisor to purpose driven Entrepreneurs & Executive Leaders who want more energy!

In order to get this you need Somatic Intelligence for mental clarity, deep sleep and to feel good in your body.

The problem is when you’re too tired to think, it’s difficult to make decisions with clarity or to do what your body needs at the moment. Which leaves you feeling frustrated because if you’re exhausted how can you create change?

I believe you can have it all.

I understand what it's like to have sleepless nights wondering how you’re going to do it all which is why I've helped hundreds of business professionals optimise their energy.

Book a free energy audit call and we will identify where you’re leaking energy and create a plan to restore your body, sleep and mind today.

So that you can stop missing important life experiences and be more present to the moments and people you love.

Book an energy audit call: https://elika.co/apply/

Elika's 12 week health concierge service works with you to implement optimal energy in all areas of your life. The support to implement her 4 pillar framework, The Energy Reset Recipe ensures you truly get to build the habits that create a realistic sustainable healthy lifestyle, giving your success both personally and professionally.

Watch the free masterclass:
https://elika.co/energyresetmasterclass/

Find me:
Website - elika.co
Instagram -   / elika.health  
Linked In -   / elikat  
Facebook -   / elikahealthcoach