How To Stop Overthinking? 3 Simple & Effective Ways To Stop Too Much Thinking- Dr.P.Sivakumar -Tamil

Описание к видео How To Stop Overthinking? 3 Simple & Effective Ways To Stop Too Much Thinking- Dr.P.Sivakumar -Tamil

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This video deals with:
1. What is overthinhking?
2. What are the causes of overthinking?
3. What are the mental and physical healt problems caused by overthinking?
4. How to overcome overthinking?

Watch the video till the end and you will get an understanding.

To know about the basics of stress, its types and what it does to human body, watch the below link:
   • Are You Stressed? Don't Ignore It, Ma...  

To know about 10 simple ways to reduce/control stress, watch the link below:
   • 10 Simple & Proven Ways To Reduce/Con...  

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For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai – 83.
Contact no: 9884174123, 044 24742521
Gmail: [email protected]

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