Calisthenics Mistakes Everyone Should Avoid | FitnessFAQs Podcast #28 - Abnormal Beings

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Chapters:
00:00 - Intro
00:20 - Why Calisthenics?
01:27 - Growth of Calisthenics
03:28 - Calisthenics Mistakes
06:59 - How to Stay Motivated
13:42 - Best Calisthenics Method
14:27 - Mixing Calisthenics & Weights
16:09 - Statics or Dynamics?
17:59 - How to Set Goals
20:57 - The Reality of Progress
23:01 - Becoming a Successful Trainer
26:27 - Improving Strength and Skills
31:04 - Favourite Way to Progress
33:21 - Are Bands Useful?
36:35 - Lessons From Injury
42:17 - Is Being Shredded Helpful?
43:34 - Maintaining Low Body Fat
45:14 - Best Recovery Method
46:19 - Flexibility
48:15 - Words of Wisdom
49:58 - Subscribe for More!

‪@AbnormalBeings‬ is a a popular calisthenics teacher who has endless passion. Today on ‪@FitnessFAQs‬ you'll learn how to avoid common calisthenics mistakes everyone makes.