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Hi guys ! Tajveer Pundir is here.

Tuesday (Back + Biceps)

Bent Over Dumbbell Rows: 3 sets
Dumbbell Deadlifts: 3 sets
Single-Arm Rows: 3 sets
Dumbbell Bicep Curls: 3 sets
Hammer Curls: 3 set

Morning magic 💪
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