Скачать или смотреть What to Do When You Get Negative Feedback

Let's be real: negative feedback can sting, but it can also spark some valuable growth and foster certainty in your sense of self.

While the initial sting can be discouraging, here's what you're going to do:
1️⃣ Take a breather. Don't react in the heat of the moment.
2️⃣ Separate the useful from the hurtful. Is there valid criticism in there?
3️⃣ Seek a second opinion. A trusted friend/mentor can be invaluable.
4️⃣ Don't let it derail you. Use the constructive parts to improve your work.

We're all learning, every day from everything!

Was this helpful? Are you working through some tough-to-hear feedback right now? Let me know in the comments!

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