Скачать или смотреть My Fridge Is Full of These Instead of Soda & Wine

Are you trying to cut back on sugar but cannot find tasty alternatives to soda and wine? Finding low sugar drinks that actually taste good can be hard. I love a glass of wine or a fizzy soda, but the sugar intake just isn't worth it anymore. Today, I'm sharing my healthy soda alternative that satisfy the craving for fizz and flavor without the sugar crash. Plus, I'll show you my "wine replacement" mocktail recipe that won't leave your hyper alert and mess with your sleep, and finally something unexpected that quenches the thirst and feeds the body at the same time!

⏲️ TIMESTAMPS
0:00 - Why we are cutting back on sugar
1:05 - The "Fizz" Fix (My soda alternative)
4:40 - The Wine Ritual Replacement
8:53 - Cold brew tea with spices & herbs
12:12 - Question of the day!

V's Mocktail
(makes 2-3 cocktails)
1 can Lyre's non-alchoholic Classico Sparkling Cocktail
1 small bottle of Fever Tree Ginger Beer
2 drops of ginger syrup

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