Скачать или смотреть I Fixed My Phone Addiction and It Changed My Parenting

In this video I share my personal journey of overcoming phone addiction as a parent and how it transformed my relationship with my 13-year-old son who called me out for being on my phone too much. If you struggle with smartphone addiction or find yourself constantly distracted by your device while spending time with your kids, this video is for you. I break down the exact steps I took to fix my phone overuse, establish healthier screen time habits, and become a more present and mindful parent. Learn practical parenting tips for managing your own technology use, setting a better example for your children, and creating stronger family connections through digital detox strategies. Whether you are dealing with social media addiction, constant notifications, or just bad phone habits, this parenting advice will help you take back control and improve your parent-child relationship. Join me as I share the honest truth about parent phone addiction and the life-changing impact of putting down your device and being fully present with your family.

TIMESTAMPS:
00:00 Wake-Up Call
00:29 The Problem Revealed
01:10 The One Rule
01:22 The 3 C's Framework
01:39 Phone Placement Strategy
02:11 30-Day Transformation
02:34 Real Results
03:03 Your Action Plan
04:06 It's Not Too Late

Drop a comment below and let me know - have your kids ever called you out for being on your phone too much? I'd love to hear your story and what strategies have worked for you.💕

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💕Thank you so much for reading & watching!!❤️

#PhoneAddiction #ParentingTips #MindfulParenting #DigitalParenting #ScreenTime