Скачать или смотреть The Wonders of Vasper Exercise

If achy joints and muscle pain prevent you from enjoying physical activity, Vasper exercise at InterveneMD can help. In this video, Dr. Todd Joye explains how athletic performance recovery in Mt. Pleasant harnesses the components of living a longer, healthier life.

Vasper is a revolutionary fitness machine that combines high-intensity interval training, cooling, and compression. We recommend this form of therapeutic exercise to patients of all ages and mobility levels.

First, Vasper uses an interval training software that can be customized to any physical activity level. This helps all patients complete lower-impact physical activity with less wear and tear on the body.

Vasper also uses cooling technology to treat inflammation and prevent muscle soreness. By filling the seat cushions and neck cuff with water cooled to 45 degrees, Vasper decreases the body’s temperature and reduces perceived exertion.

Finally, with blood pressure cuffs placed around the thighs and arms, Vasper uses compression to speed up the recovery process. This level of compression forces lactic acid to accumulate in the muscles, tricking the body into thinking you ran a marathon in 21 minutes.

Other reasons we love Vasper exercise include:

Increased energy
Improved immunity
Reduced stress
Decreased blood pressure
Increased exercise tolerance
Improved sleep
Reduced risk of developing injuries

Vasper exercise is a 21 minute work-out, followed by 10 minutes on the cooling mat. We recommend 2 treatment sessions a week for at least 8 weeks to achieve optimal results. Your provider will also regularly check in with you to assess your progress and make necessary adjustments.

Though it is easy to put physical activity on the back burner as our schedules get busier, athletic performance recovery in Mt. Pleasant makes mobility easier than ever. Visit our website to speak with one of our experts and start your training program.

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