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In this video, I delve into the nuances of the backhand swing, emphasizing the importance of the "diamond shape" and shoulder positioning. By understanding and implementing these techniques, you can significantly enhance the power and precision of your backhand shots.

🎯 Main Takeaways:

🤳 Diamond Shape Swing: As I step into the backhand, I always aim to achieve this distinct diamond shape with my racket. 📍 This setup ensures stability, and you'll notice the top part of my racket slightly tilting over. By maintaining this shape, I can generate more power in my backhand shots.

🚶‍♂️ Shoulder Angle: Pay attention to the angle of my shoulders. When I position myself, there's a pronounced angle that I maintain. I make a conscious effort to bring my left shoulder right underneath my chin. This positioning is crucial for the next step.

✋ Coiling and Storing Energy: As I prepare to hit the shot, I keep myself coiled, emphasizing turning that shoulder and ensuring it remains below my chin. This coiled stance allows me to store energy, akin to a tightly wound spring. 📍

🔄 Release and Power: With the stored energy from the coiled position, by the time I swing, I can release this energy, translating it into significant power in my backhand. I often liken this to a coil spring: store the energy and then unleash it when the time is right.

Incorporating these techniques into your backhand will not only enhance your power but also improve the consistency and accuracy of your shots. Give them a try and feel the difference in your game!