Скачать или смотреть How to Overcome Your Recovery Plateau After Stroke - Practical Guide

Do you feel like you’re hitting a wall in your stroke recovery? I'll show you exactly how to break a plateau and give you a practical, 4-week action plan to help you start making progress again!

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Time Stamps:
00:00 Intro
00:21 What A Plateau Is and Isn't
01:02 3 Keys To Break A Plateau
05:04 4 Week Action Plan
07:16 Recap
07:30 Outro

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Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.