Brooks Ghost Max Review [New Best Cushioned Running Shoe?]

🦶 We review the best running shoes for men & women in 2024, the best brooks running shoes 2024, the best shoes for plantar fasciitis & the best cushioned running shoes!🦶

Best prices for Brooks Ghost Max: Men's ( https://geni.us/BrooksGhostMaxMens ), Women's ( https://geni.us/WomensGhostMax )

Chapters:

00:00 🏃 Overview of Brooks Ghost Max
Introduction to the Brooks Ghost Max, a newly released max cushion neutral running shoe.

00:25 🛠️ Features of Brooks Ghost Max
Replacement of the Brooks Dyad series with a wider platform and extra support.
Utilization of DNA Loft V2 foam for a balance between softness and durability.
Lower heel-to-toe drop for midfoot striking and improved stability.

02:20 📏 Design and Construction
Explanation of stack height and heel drop in relation to shoe thickness and midfoot striking.
Introduction of forefoot rocker glide rule technology for smooth transitions.
Discussion on the durability and longevity of the shoe's construction materials.

04:12 👣 Benefits of Rocker Bottom Shoes
Benefits of rocker bottom shoes with cushioning for reduced strain on joints and improved walking mechanics.
Comparison of past issues with durability to advancements in modern foam technology.
Positive customer feedback and low return rates due to the durable outsole of the Ghost Max.

05:36 👟 Shoe Fit and Foot Type Considerations
Explanation of foot pronation and its impact on shoe selection and foot health.
Discussion on the stability and orthotic-friendliness of the Ghost Max for different foot types.
Description of the structured breathable mesh upper for support and ventilation.

07:56 🏃‍♂️ Comparison with Other Shoes and Adaptation Tips
Comparison of Ghost Max with Ghost 15 for different running purposes.
Suggestions on alternating between cushioned and less cushioned shoes for adaptation and injury prevention.
Compatibility with insoles for personalized comfort and support.

08:55 🎯 Pros and Cons Analysis
Balanced ride suitable for various running intensities and distances.
Comfortable upper with engineered mesh for breathability and support.
Inherent stability despite being marketed as a neutral shoe, thanks to its wide base and midsole design.

10:51 💲 Pricing and Recommendation
Pricing of Brooks Ghost Max compared to similar shoes in the market.
Recommendation to try out the Ghost Max at running stores due to its versatility and potential benefits.
Encouragement to check out comprehensive guides for shoe recommendations based on foot type.

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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.