Скачать или смотреть Core Stability Training in Physical Therapy

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Successful application of this program will help patients to minimize the risk of injury, lessen pain, and improve function. These gains will occur in improved strength, posture, and mobility. Core stability is improved by consistently performing exercises designed to increase the power of muscle movement resulting in more efficient and coordinated mobility. The physical therapist will provide instruction to ensure each patient performs the program safely and effectively. The physical therapist will progress the patient through increasingly demanding functional movements while maintaining a neutral, pain-free position of the spine. More advanced goals will be attained by improvements in balance and coordination in a program tailored to the patient’s individual goals. The goal of instruction is for each patient to demonstrate proper technique and confidence that will allow progression to an independent home exercise program.