Yoga Flying Pigeon (Eka Pada Galavasana) Instruction With Shana Meyerson YOGAthletica

"Yoga Arm Balance: Flying Pigeon/Eka Pada Galavasana Instruction"
in this video, shana meyerson of YOGAthletica in los angeles, california instructs you on how to do eka pada galavasana, flying pigeon. as, always, shana gives you the step-by-step instructions and secrets to make this asana work for you. this hip-opening arm balance is surprisingly feasible, so prepare to be amazed...by yourself.

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