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Ten tips to make your new year resolution successful || नए साल के कसरत के रेजोल्यूशन को कैसे सफल बनाएं

Welcome To My Channel “Cardiologist's Guide to Healthy Heart”
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How to make new year health resolution successful? How to start workout? How to plan workout? How to be consistent in doing exercise? Why new year workout resolutions fail? How fast should I increase exercise intensity? How to make exercise into a habit? How Accountability will help to maintain my workout resolution? Will working in group for workout will help me?

FirstHeart
Cardiac Super Speciality Centre

Room 407, 4th floor, B wing (Sapphire Business Annex), Sapphire Business Park, behind Sejal jewellery, opposite Rajawadi bus stop,
MG Road, Ghatkopar East, Mumbai - 400077.

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