Beautiful Ripe Mango Hanging In Tree

The mango is a juicy stone fruit belonging to the genus Mangifera, consisting of numerous tropical fruiting trees, cultivated mostly for edible fruit. The majority of these species are found in nature as wild mangoes.


Health Benefits:

1. Prevents Cancer:

Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.

2. Lowers Cholesterol:

The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein.

3. Clears the Skin:

Can be used both internally and externally for the skin. Mangos help clear clogged pores and eliminate pimples.

4. Improves Eye Health:

One cup of sliced mangoes supplies 25 percent of the needed daily value of vitamin A, which promotes good eyesight and prevents night blindness and dry eyes.

5. Alkalizes the Whole Body:

The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.

6. May Help with Diabetes:

Mango leaves help normalize insulin levels in the blood. The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning. Mango fruit also has a relatively low glycemic index so moderate quantities will not spike your sugar levels.

7. Promotes Healthy Sex:

Mangos are a great source of vitamin E. Even though the popular connection between sex drive and vitamin E was originally created by a mistaken generalization on rat studies, further research has shown balanced proper amounts does help.



Let's have a nice trip and see many colorful ripe Mango.Hope this video gives u much pleasure.

If u like this video gives comment and share with your friends.Thank you....





Like Us On:

Google plus: https://plus.google.com/u/2/109303580...


Twitter :   / amazingtopx  


FB Page :   / amazing-top-10-331556787191434  


Join on Instagram:   / khansalim55  


Join On Linkedin: https://www.linkedin.com/in/salim-kha...