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In this short 15 second clip, I’ll tell you where PROGRESS takes place. Enjoy!

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-- Also, here’s a great video on why Popcorn is excellent snacking option when dieting:    • Add Popcorn to Your Snack List | Great Die...  

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**** PLEASE NOTE: I am not a medical professional, physician, doctor, or nutritionist. The information provided on this channel is collected knowledge from published articles, my personal experience, and research gathered from various case studies. Please be sure to consult your physician before starting a new diet or workout plan based on recommendations from this channel.

#Progress
#Motivation