Скачать или смотреть The #1 Reason You Wake Up Tired (And How to Fix It)

Okay, stop me if you’ve heard this one. You go to bed. You get a full 8 hours of sleep. You wake up, and you’re still tired?? Yeah, believe me, it’s happened to me. But what’s going on here?
Hey guys, I’m Marten from Mattress Clarity, and today I want to talk about the many reasons you may still be tired when you wake up. Maybe you’re eating or drinking something that’s affecting your sleep or maybe it’s something more serious.

Stay tuned to see what might be keeping you from getting good, restful sleep.

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