Phenylalanine

In this video you'll discover the nootropic benefits of Phenylalanine. Including why we use Phenylalanine as a nootropic, recommended dosage, side effects and clinical research.

Phenylalanine is a highly bio-available essential amino acid. Your body naturally converts L-Phenylalanine into the amino acid L-Tyrosine which is then converted into L-DOPA. Decarboxylation of L-DOPA results in synthesis of the neurotransmitter dopamine.

Once converted into dopamine, the enzyme dopamine-beta-hydroxylase converts dopamine into the neurotransmitters norepinephrine (noradrenaline) and epinephrine (adrenaline). This triad of neurotransmitters are collectively referred to as “catecholamines”.

Sleep deprivation and extreme stressors like heat and cold can deplete catecholamine levels. L-Phenylalanine restores them to preserve optimal cognition.

Phenylalanine is a necessary precursor for dopamine, norepinephrine and epinephrine. As your dopamine levels increase, you’re better able to concentrate, organize your thoughts, and stay productive.

L-Phenylalanine can be an effective treatment for some with ADHD symptoms. L-Phenylalanine works in synergy with pharmaceutical drugs like Ritalin and Adderall by boosting extracellular levels of dopamine. Helping these drugs be more effective. And mitigating side effects like crashes when the drug wears off.

Many neurohackers report a lift in mood, better focus, concentration, increased energy, and an overall sense of well-being. L-Phenylalanine can help readjust your motivation levels. It can help lower anxiety levels, especially social anxiety.

If you’re into athletics or do manual work, you’ll find that supplementing with L-Phenylalanine before a workout or construction job can leave you feeling great afterwards. It may help mitigate many of the effects of acute stress caused by short-term stressors.

Recommended dosage of Phenylalanine is 500 mg up to 3-times per day.

This indepth Phenylalanine review covers:

00:00 Phenylalanine intro
00:24 Phenylalanine as a nootropic
02:05 L-Phenylalanine vs D-Phenylalanine - What's the difference?
03:27 How does Phenylalanine work in the brain?
06:45 Phenylalanine benefits
08:10 How does Phenylalanine feel?
09:42 Phenylalanine clinical studies
10:20 Phenylalanine recommended dosage
11:21 Phenylalanine side effects
13:47 Types of Phenylalanine to buy

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