Скачать или смотреть Crush Negativity at the Root: 5 Energetic Shifts That Rewire Your Mind | MEL ROBBINS

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Description:

🌟 *5 Simple Ways To Crush Negativity in Your Mind* | Transform Your Energy & Rewire Your Thinking

In this powerful 29-minute speech, discover how to break free from mental negativity, reprogram your subconscious, and elevate your emotional state to align with your highest potential. This transformative talk reveals how your thoughts, emotions, and energy are shaping your reality—and how you can take back control.

If you’ve ever felt stuck in thought loops, overwhelmed by stress, or drained by self-doubt, this message will help you shift your internal state, regulate your nervous system, and step into the version of you that’s no longer defined by the past.

🔑 What You'll Learn:

How to observe and break negative thought patterns 🧠
The science of energy and how it influences your reality ⚡
Breath and emotion techniques to shift your state instantly 🌬️
How to rewire your subconscious mind using elevated emotion ❤️
Why your inner world determines your external outcomes 🌍

🎯 Why Watch This Speech:

Practical, science-backed methods for overcoming mental negativity
Deep, inspiring insights into energy, the subconscious, and transformation
Ideal for anyone ready to stop reacting and start consciously creating
Real tools you can apply immediately to create lasting change

⏱️ *Timestamps:*
00:00 – Introduction: Why Negativity Isn’t the Truth
03:27 – Keynote 1: Observe the Pattern, Don’t Be the Pattern
09:11 – Keynote 2: Break the Identity Loop with Conscious Thought
14:40 – Keynote 3: Use the Body as a Gateway to Change
20:05 – Keynote 4: Change Your Energy, Change Your Mind
25:15 – Keynote 5: Elevate Emotions to Reprogram the Subconscious
28:40 – Final Integration & Call to Inner Practice

📌 If you're ready to raise your frequency, shift your state, and stop living from the past—this video is your roadmap.

Keywords:

reprogram your mind, overcome negativity, subconscious mind, elevate your emotions, crush negative thoughts, emotional healing, how to stop negative thinking, shift your energy, mindfulness, breathwork, raise your vibration, transform your mindset

Hashtags:


\#mindsetshift #energyhealing #subconsciousreprogramming #mentalclarity #innerpeace #raiseyourvibration #consciousliving #emotionalintelligence #mindrewiring #spiritualgrowth