Скачать или смотреть 🍅Tomato, Sourdough & Blueberries: 3 Everyday Foods with Amazing Health Benefits!

3 Everyday Foods With Surprising Health Power 🍅🥖🫐 by Dr William Li
What if your next meal could improve circulation, boost immunity, and protect your DNA?

🔬 According to Dr. William Li, here are 3 everyday foods with science-backed benefits:

🍅 Tomatoes (lycopene) → support circulation, lower risk of prostate & breast cancer, and help burn harmful body fat.
🥖 Sourdough bread (lactobacillus reuteri) → a probiotic bread that strengthens gut health, reduces inflammation, supports immunity, and even lifts mood.
🫐 Blueberries (anthocyanins) → antioxidants that protect your DNA, improve metabolism, and fortify your immune system.

💡 His simple suggestion:
➡ Tomato salad + a slice of sourdough + a bowl of blueberries = a delicious way to eat for longevity.

Would you try this combo for your next meal?

📌 Copyright Disclaimer: This reel contains excerpts from Dr. William Li’s publicly available content, used for educational purposes under fair use. All rights belong to their respective owners.

#WilliamLi #Longevity #HealthyEating #Superfoods #Tomatoes #Sourdough #Blueberries

Disclaimer: The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please send us an email, [email protected], and we can sort it out.