Скачать или смотреть Addictive Zucchini Recipe You Must Try

➡️ Check my creamy zucchini soup recipe:    • Creamy Courgette(Zucchini) and Spinach Soup  

✅ Crispy Zucchini with Yogurt Dip, recipe inspired from    / @gesundheitaufdemteller  

Ingredients:

For the Zucchini:
3 medium zucchinis
1 tbsp salt
2 large egg whites (or 4 small)
3 tbsp plain flour
1 tbsp cornflour (corn starch)
1/4 tsp black pepper
1/4 tsp smoked paprika
Olive oil (for frying)

For the Yogurt Dip:
3 tbsp Greek yogurt
1 small garlic clove, grated
Fresh dill (chopped, to taste)
1/2 tbsp lemon juice
Pinch of salt
Pinch of black pepper

Instructions:

1. Prepare the Zucchini:
Thinly slice the zucchinis (use a mandoline for best results).
Place slices in a bowl and sprinkle with 1 tbsp salt. Mix well and let sit for 10–15 minutes to draw out moisture.

2. Prep the Egg Whites:
Separate 2 large egg whites and whisk with a mixer until foamy and set (soft peaks).

3. Drain Zucchini:
After resting, squeeze the zucchini slices to remove as much liquid as possible. Discard the excess liquid.

4. Season & Coat:
To the drained zucchini, add:
1/4 tsp black pepper
1/4 tsp smoked paprika
3 tbsp plain flour
1 tbsp cornflour
Mix until all slices are evenly coated.

5. Fry:
Heat a pan on medium-high heat. Add a generous amount of olive oil.
Gently fold in the whipped egg whites into the zucchini mixture.
Spoon portions into the hot oil and fry 2–3 minutes per side, or until golden brown on the edges.
Remove and place on paper towels to absorb excess oil.

6. Make the Dip:
In a bowl, mix:
3 tbsp Greek yogurt
1 grated garlic clove
Chopped dill
1/2 tbsp lemon juice
Salt and pepper to taste

Serve:
Serve the crispy zucchini warm with the refreshing yogurt dip on the side.
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