Скачать или смотреть 6 Things To Tell Yourself Every Day for a Strong Mindset. SHI HENG YI

#motivation #mindset #selfimprovement
Train your mind the way you train your body. In this 24-minute talk, you’ll learn 6 powerful daily sentences that build discipline, calm, and mental strength—especially when life gets heavy. These aren’t “feel-good” affirmations. They’re commands to reshape your self-talk, control your reactions, and stay steady under pressure.

Disclaimer: This is fan-made, unofficial content and is not affiliated with or endorsed by Shi Heng Yi or any organization or . The narration/voice is not his and the content is original, created for educational and motivational purposes.This Channel is Inspired by SHI Heng Yi Teachings and Our aim is to motivate people through his valuable teachings.

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Timestamps
00:00 — The voice that controls your life
01:15 — Why most people lose the day before it starts
02:30 — Self-talk = mental training (not motivation)
03:45 — Rule #1: Be ready, don’t “feel” ready
06:05 — How to act even when you feel tired or behind
07:50 — Rule #2: Do hard things calmly
10:10 — Calm power vs loud weakness
11:30 — Rule #3: Your mind is a tool, not your master
14:05 — Stop believing every thought
15:20 — Rule #4: Don’t chase validation, build value
17:40 — Training in silence when nobody claps
18:55 — Rule #5: Next right thing, not easy thing
21:00 — How to recover fast after slipping