Fitness Masterclass: Sculpt your body and build strength with Maricris, Jess and Ingrid

Описание к видео Fitness Masterclass: Sculpt your body and build strength with Maricris, Jess and Ingrid

Three new trainers have arrived on Centr to fire you up, sculpt your body and build strength for life. It's time to meet your new fitness experts.

👏 Kickstart your journey with Maricris Lapaix's beginner-friendly workouts.
🏋️‍♀️ Lift with Jess Kilts, our pure strength training powerhouse.
🔥Bring full-on fire with high-intensity dumbbell and bodyweight queen Ingrid Clay.

What goal will YOU achieve with these three inspiring women on your team?

Try Chris Hemsworth's fitness app free for 7 days at Centr.com

Train with world-class experts
• Workouts for home or the gym; from 20 to 40 minutes.
• HIIT, strength training, yoga, Pilates, functional training & more.
• Log your progress and stay on track.
• Beginner to advanced, modify your plan to suit at any time.
• New workouts every week

Delicious meal plans for every diet
• Quick and easy breakfast, lunch, dinner & snack options, all dietitian-approved.
• Nutritious recipes from world-class chefs.
• Gluten-free, vegetarian, vegan & pescatarian options.
• Automated shopping lists.
• Swap meals to suit your taste & mood.

Meditations, advice & support
• Guided meditations to get you centered.
• Confidence-building hacks for everyday life.
• Sleep visualizations to help you rest and recover.
• Expert tips to stress less & stay motivated.
• 24/7 community support to keep you focused.


SUBSCRIBE to our channel for new videos every week 👉 https://centr.fit/Subscribe

Want a bigger challenge? Gain access to over 3000 more workouts, recipes and meditations with Centr 👉 https://centr.fit/STARTNOW


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