Скачать или смотреть 11 Toxic Work Habits & How to Break the Fight-or-Flight Cycle | Corporate Warriors Podcast

Are you constantly checking Slack, feeling anxious when your manager messages “Can we chat?”, or working through illness to prove your loyalty?
These aren’t just bad work habits. They’re signs your nervous system is stuck in fight-or-flight - especially after surviving a toxic work environment.

In this episode, I break down 11 specific behaviors high performers often develop in survival-mode workplaces; and how to begin healing each one.

You’ll learn:
What your “over-responsiveness” really means
Why muting yourself in meetings becomes self-protection
How to stop over-apologizing and start reclaiming your power
Nervous system tools to get out of panic mode and back into peace

🔔 Subscribe for more conscious career growth, burnout recovery, and leadership wisdom.

Related podcast episode:    • Nervous System Management for Career Succe...  

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Bonus Resources
👉 Daily makes perfect. Conscious Career Success Journal on Amazon: https://shorturl.at/hiwTV
👉 Apply for 1-on-1 career coaching with me: https://corporatewarriors.io/1-on-1-c...


Disclaimer
This video is for educational and coaching purposes only and does not constitute legal, medical, psychological, or therapeutic advice.
Participation is voluntary and at your own discretion. Results are not guaranteed and vary by individual.
If you are experiencing significant emotional distress or mental health challenges, please seek support from a qualified professional.



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