What Is Self-Care & Why Is It Important?

What Is Self-Care & Why Is It Important

Self-care is often seen as a superfluous activity, but it's actually one of the most important things you can do for yourself. In this video, we discuss what self-care is and why it's so important.

If you're feeling run down, overworked, and stressed out, make sure to watch this video and learn how to start incorporating self-care into your life!

#turningpointmentalhealth #wellness #psychology #psychiatry #therapist #therapy #anxiety #mentalhealth #mentalhealthsupport #mentalwellbeing #emotionalhealth #emotionalsupport #selfcare #selfcaretips #mentalwellness
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