Скачать или смотреть Top 3 Full Body Exercises for Longevity

Top 3 Full Body Exercises for Longevity

Want to live a longer and healthier life? Dr. Janine shares her top 3 exercises that can increase your longevity and add years to your life! From reducing chronic inflammation to improving cardiovascular health, these simple yet powerful exercises can make a significant difference in your overall well-being. Watch until the end to learn how to incorporate these exercises into your daily routine and start living your best life!

Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A

Connect with Doctor Janine:
Instagram:   / doctorjanine  
Facebook:   / janine.bowring.9  
Twitter: https://x.com/drj9live
TikTok: https://www.tiktok.com/@j9naturally?l...
YouTube:    / vitatree  
Website: https://www.drjaninebowring.com/
Apple Podcast: https://podcasts.apple.com/ca/podcast...
Spotify: https://open.spotify.com/show/3ZtMTHS...
Pinterest: https://www.pinterest.ca/drj9live
Website: https://www.drjaninebowring.com/
BeStill By Dr. Janine ND:    / @bestilldrjanine  

J9CON241030