Guided Meditation Ocean Waves - Soothing Voice for Sleep or Relaxation

Ocean Waves Guided Meditation - Soothing female Voice for Sleep or Relaxation
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Use this soothing guided meditation to relax and fall asleep. Visualize lying on the sand and breathing with the ocean - as the waves go in and out in a soothing rhythm, so does your breath.

This guided meditation for sleep begins with a soothing voice accompanied by relaxing music and soft sounds of crashing waves, and fades out into the white noise of the ocean.

45 minutes is the perfect length to guide you peacefully to sleep and the sounds trail off lightly to not disturb your slumber.

For best results, use headphones so that the subtle sounds of the sea can lull you gently into a state of deep relaxation :)

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#relaxing #relaxationmeditationforsleep #meditationforsleep #sleepmeditation #oceanwavesrelaxation