Скачать или смотреть Does Paleo Avoid Dairy Due To Lactose?

Ever wondered why dairy is often excluded from the Paleo diet, and if lactose is the sole reason? This video dives into the nuanced relationship between dairy and Paleo principles.

Explore the real science and common misconceptions, revealing:
► The key reasons Paleo avoids dairy go beyond just lactose intolerance.
► How specific dairy components like casein and whey can impact health for some individuals.
► The distinction between different types of dairy and their potential roles in a modified Paleo approach.
► Understanding inflammatory responses and gut health implications tied to dairy consumption.


#PaleoDairy, #LactoseIntolerance, #PaleoDiet, #HealthyEating, #NutritionFacts