Скачать или смотреть Healthy Palak Recipes for Weight Loss | Iron-Rich Indian Lunch & Dinner

Hello & Namaste Everyone! 🙏

In my latest video on TransformWithDeeksha, I’m sharing 2 delicious and iron-rich palak (spinach) recipes that are perfect for weight loss and everyday healthy eating 🌿

Spinach is a nutrient-dense leafy green that is:
✔️ Low in calories
✔️ Rich in iron & fibre
✔️ Great for metabolism, digestion & energy

These palak recipes for lunch and dinner are light on the stomach, satisfying, and ideal for anyone looking to lose weight without compromising on nutrition or taste.

In this video, I’ll show you 2 easy and creative ways to include spinach in your meals—from comforting Indian-style dishes to wholesome recipes you can enjoy regularly. With step-by-step instructions and practical tips, you can easily recreate these palak recipes at home.

If you’re looking to:
✨ Boost iron levels naturally
✨ Support healthy weight loss
✨ Eat clean, home-style Indian food
✨ Avoid boring diet meals

—this video is for you 💚

Join me as we explore how simple ingredients like palak can be transformed into flavourful, nourishing meals that support your health journey. Say goodbye to bland dieting and hello to food that truly heals and energises.

👉 Watch till the end, try these recipes, and share your favourite in the comments!

Happy cooking & stay healthy 🌱

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