Скачать или смотреть Why You Can’t Brush Your Teeth When You’re Depressed (But Here’s What Helps)

There is a strong connection between mental health and dental health. Stress, anxiety, or depression can make it challenging to maintain oral hygiene, which in turn can lead to dental issues that worsen mental health. It’s a two-way relationship! If you're struggling, start small—like brushing once a day—and build up gradually. Taking care of your mind and your smile goes hand in hand because self-care is essential for your whole body.

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🦷 SOURCES:
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🦷 NOTE: This video does not provide medical advice and is intended for informational purposes only. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical or dental condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on social media.

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