Shakti dance-The Yoga of Dance

Shakti dance® - Yoga of Dance
Shakti dance® is the Yoga of Dance. It derives from Kundalini Yoga as taught by Yogi Bhajan and it was created by Sara Avtar, a lifelong dancer and Kundalini yoga teacher. Shakti dance® is a conscious practice of dance, infused with the wisdom of yoga to develop awarness and understanding of body, mind and emotions. With a unique and harmonious blend of flowing asanas and various styles of dance, Shakti dance® works energetically to develop the art of intuitive and free movement through a state of mystic, meditative union. In Shakti dance we gently open the pranic current (life force), so that the body and mind are able to surrender and merge with the intelligent, creative flow of Shakti, giving life to a sacred dance form.

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