Скачать или смотреть I Tried to Run a Sub 3 Hour Marathon at 1am

The question is simple; will my body let me run sub 3 in the heat and humidity of Bangkok, Thailand?

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Ben's Running Gear
Watch - Garmin Forerunner 920XT - https://amzn.to/3goy0Bc
Trainers - Asics Gel Nimbus - https://amzn.to/3hf7GuV
Race Socks - Compressport - https://amzn.to/3kOczwY
Training Socks - Balega - https://amzn.to/3kSlzkA
Shorts - 2XU - https://amzn.to/2PZiK3e
Hydration Vest - Ultimate Direction - https://amzn.to/3g19DcR
Visor - Compressport - https://amzn.to/2Ecqyf2

Mary's Running Gear
Watch - Garmin Vivoactive 4S - https://amzn.to/2EczFgu
Trainers - Ascis Gel Nimbus - https://amzn.to/2PTf3Mq
Socks - Balega - https://amzn.to/30Yz6zm
Shorts - Nike - https://amzn.to/2Y3N6pq
Hydration Vest - Ultimate Direction - https://amzn.to/3h5b4Zc

Strength & Conditioning Gear
Home Pull-Up Bar (£25ish) - https://amzn.to/2Ys5vx1
Weights Bench/Squat Rack (big money - mine was about £250 if that helps)
Triggerpoint Grid Foam Roller (£25ish) - https://amzn.to/3i1jD8j
Larger Pilates Band (£10ish) - https://amzn.to/2Ys9utt
Power Bands (£12ish) - https://amzn.to/37VRXwO
Renpho Percussion Massager (£35ish) - https://amzn.to/3fRI0Du
Adjustable Dumbell Set (£60ish) - https://amzn.to/2VeFq2u

Camera Equipment
Vlog Camera - Canon M50 - https://amzn.to/3h5c0ga
Sound - Rode Mic - https://amzn.to/3kREtZ9
Joby Gorillapod - https://amzn.to/31WBF43
GoPro Hero 8 Black - https://amzn.to/3aw819D