Скачать или смотреть 🎥 Breaking Free: A Conversation with Jan Rothney – Founder of Reset To Thrive

In this inspiring interview, Nikki sat down with Jan Rothney, founder of Reset To Thrive and author of Breaking Free, to explore her remarkable journey of recovery from ME/CFS and how she has helped countless others reclaim their lives.

Jan shares the pivotal moments that shaped her own healing, the science behind her innovative programme and the crucial role of nervous system regulation—and why so many people struggling with chronic illness feel misunderstood or overlooked.

We also delve into what participants can expect from her programme, how she supports those who feel like they’ve tried everything, and what advice she offers to anyone feeling stuck, discouraged, or alone on their healing journey.
Whether you’re living with ME/CFS, Long COVID, or other chronic conditions—or supporting someone who is—this conversation is full of hope, clarity, and practical guidance.

Highlights from the interview:
✅ Jan’s personal recovery story and the myths she encountered
✅ How science, experience, and holistic healing combine in her approach
✅ The importance of nervous system regulation in recovery
✅ Encouraging stories of transformation from the Reset To Thrive community