Скачать или смотреть What your mind carries into sleep | Chapter 8 - Part 3 | Gita Unplugged with Rajshree Patel

Every night, without realizing it, we plant the seeds of who we will become.

The thoughts we hold on to, the cravings we chase, the irritation we don’t release, the moods we fall asleep with, all of these quietly shape the mind we wake up with.

In this session, we explore:
Why the mind doesn’t stop when you sleep?
How yesterday becomes today?
What are the subtle habits that create your emotional “set point”?
How to end the cycle of craving, aversion, and unconscious momentum?

If you want to wake up lighter, clearer, and more free, this conversation is for you.
Learn a simple shift to reset your inner state before sleep. Your next day begins the moment you close your eyes.
#emotionalreset before sleep
#spiritualwisdom for sleep
#seeds that shape your life
#lettinggo before sleep

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Discover the profound wisdom of the Bhagavad Gita and its transformative impact on your life in our weekly online series.

Each session is designed to guide you through the teachings of this ancient text, offering practical insights and actionable strategies for personal growth and spiritual development.