GREAT WAYS TO MASTURBATE | How a Sexologist Masturbates

🔥 MASTURBATION COACHING: https://helenanista.com/masturbation-...
In this video, I'm sharing something really deep and vulnerable for me. The techniques I talk about are my very favourite ways to touch, celebrate and pleasure my own body.
I really hope that this inspires you to try something new in your own masturbation practice!

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😍 Thank you for supporting my work:
- Patreon:   / helenanista  
- PayPal: https://paypal.me/helenanista

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💕 My online courses:
- TantricMastery for Men: https://helenanista.com/tantric-maste...
- 0rgasmicEmpowerment for Women: https://helenanista.com/orgasmic-empo...
- TantricSex for Couples: https://helenanista.com/tantric-sex-f...

- How to Pleasure Her: https://helenanista.com/how-to-pleasu...
- How to Pleasure Him: https://helenanista.com/how-to-pleasu...

- MasturbationCoaching: https://helenanista.com/masturbation-...
- Manifesting with SexMagic: https://courses.helenanista.com.au/co...
- What Women Want: https://courses.helenanista.com.au/co...

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🥰 My other resources:
- my website: https://helenanista.com/
- my vlog:    / @helenanistavlogs  
- my book: https://helenanista.com/legendary-lov...

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💋 My socials:
- IG:   / helena_nista_  
- Fb:   / helenanista  

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🎶 MUSIC I use: https://www.epidemicsound.com/referra...

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Chapters:
0:00 Intro
0:43 Mirror masturbation
1:58 Erotic mind
3:17 Pelvic floor workout
4:40 Masturbation ritual
7:06 Outro

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GREAT WAYS TO MASTURBATE | How a Sexologist Masturbates