Скачать или смотреть How to brush teeth and maintain oral health in children (Infants to 6 years)

Dr Rahul Tripathi (BDS,MDS in Prosthodontics and Implantology)

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Here are some tips for maintaining oral hygiene in children ages 3–5:
Brush teeth: Use a pea-sized amount of fluoride toothpaste on a child-friendly toothbrush to brush your child's teeth twice a day, especially after breakfast and before bed. Encourage your child to spit out the toothpaste instead of swallowing it or rinsing with water.
Floss: When your child's teeth touch, help them floss once a day.
Eat well: Give your child healthy snacks like cheese, vegetable sticks, and fresh fruit. Limit sugary foods like cakes, pastries, and candy to special treats.
Drink water: Give your child water with meals and throughout the day. Tap water usually contains fluoride, which protects teeth from decay.
Check for cavities: Every month, lift your child's lip and check all their teeth for cavities.
See the dentist: Take your child to the dentist at least once a year, or more often if they have had cavities.
Use fluoride varnish: Ask your dentist or doctor if your child needs fluoride varnish, which is a protective coating that can help prevent cavities.
Replace toothbrushes: Replace your child's toothbrush every 3–4 months.

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