These 7 Fat Loss Scientists Convinced Me of The Best Ways to Lose Fat (Mike Israetel, Andy Galpin)

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These 7 Fat Loss Experts Convinced Me of These Fat Loss Strategies

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Timestamps ⏱

0:00 - Intro
0:46 - 25% off Your First Order from SEED
1:28 - Dr. Andy Galpin - Energy Flux
5:39 - Dr. Mike Israetel - Glycemic Index
9:53 - Dr. Gabrielle Lyon - Protein for Longevity & Body Composition
11:08 - Dr. Paul Saladino - Nutrient Quality Over Caloric Restriction & Constrained Energy Model
14:53 - Chris Hinshaw - Building an Aerobic Base
21:25 - Greg O'Gallagher (Kinobody) - Compressed Eating Window & Tasty Foods
23:38 - Jason Khalipa - EMOMs