20 min | Beginner Barre Full BODY | No props needed!!

✨ 20-Minute Beginner Barre Workout ✨

High intensity... Low impact!! This workout is perfect for anyone starting their Barre or Fitness journey. All you need is something to lean on, a soft floor or mat, and a bottle of water. 💪 Get ready to move, strengthen, and feel amazing!

Let’s ignite your mind-body connection, and embrace the joy of movement from wherever you are. 🌟

📅 New workouts posted weekly! Got ideas or requests? Drop your recommendations in the comments! Don’t forget to let me know how you went—your progress inspires others too. 🙌

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⚠️ Disclaimer: Please consult your physician before beginning any exercise program. By participating in this workout, you acknowledge that COR Movement is not responsible for any injuries or incidents that may occur during this exercise.