Скачать или смотреть The Science Behind Emotional Intelligence: How It Affects Your Brain and Body

In my latest YouTube video, "The Science Behind Emotional Intelligence: How It Affects Your Brain and Body," I share the science behind emotional intelligence and its profound effects on our well-being in a simple and (hopefully) comprehensible way.

Throughout the video, we explore the key components of emotional intelligence and how they influence our relationships, decision-making, and overall mental health. We'll also uncover the latest research findings that shed light on the remarkable connection between emotional intelligence, brain function, and the body's stress response.

If you're curious about the science behind emotional intelligence and eager to harness its benefits in your own life, this video is a must-watch.

Let's embark on this transformative journey of self-discovery and emotional well-being together!
_________________________________________________
❤️ WARM RECOMMENDATION
Go to https://neurotorium.org/tool/brain-at...
to play with the same 3D brain model you see in this video and have super clear information about how our brain functions and more!
These guys are amazing!
_________________________________________________
Other exciting material to check:
👉 Does IQ Really Predict Job Performance?
https://www.ncbi.nlm.nih.gov/pmc/arti...
👉 The role of the prefrontal cortex in cognitive control and executive function
https://www.nature.com/articles/s4138...
👉 Amygdala Function And Location
https://www.simplypsychology.org/amyg...
_________________________________________________
If you love reading, here're some great books
📚 "Emotional Intelligence: Why It Can Matter More Than IQ" by Daniel Goleman
📚 "Emotional Intelligence: Why It Can Matter More Than IQ for Character, Health, and Lifelong Achievement" by Daniel Goleman
📚 "Emotional Intelligence 2.0" by Travis Bradberry and Jean Greaves
_________________________________________________________________
✍️GET IN TOUCH😃
Email me at [email protected], or send a direct message on Instagram - I'm @feeltomeetyou - if you have doubts or questions or to say "hi!" I love connecting with humans like you, passionately dedicated to unlocking their inner power and freedom through emotions!

Uh, last thing! The site feeltomeetyou.com will be online soon!

🌺 WHAT WE DO IN THIS SPACE
We gather, feel, and reconnect mind, body, and soul by using emotional awareness, embodiment, and mindfulness to live a healthier, loving, and accountable-free life.

🌷THIS SPACE IS FOR YOU IF You're curious to learn more from your own body, mind soul in an empowering holistic way.
00:00 Introduction
00:42 Brain Areas
02:33 More activities in the brain
02:51 Overall Benefict
04:09 How to develop