Скачать или смотреть 12 Week Body Recomp Challenge ✨ Week 8 | Month 2 Results 💥

Week 8 of my 12-week body recomp challenge is DONE ✅ and that means… 2 months of progress in the books!

This week was not easy — my kids were sick, I didn’t get much sleep, and I was mentally and physically exhausted. Despite that, I ended the week down 1.9 lbs, bringing my total weight loss to 40.6 lbs 🙌

I’m learning that progress isn’t always linear, but it’s always happening when you stay consistent. Even when it’s messy. Even when it’s hard.

Whether you're on your own weight loss journey or just looking for a little motivation, I hope this video reminds you: you don’t have to be perfect — just keep going.

🔔 Don’t forget to like, comment, and subscribe to follow the rest of my 12-week journey and 88 lb weight loss journey!

— Lala 🤍








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