Healthy Japanese Side Dishes You Can Meal Prep!

Discover 4 healthy Japanese vegetable side dishes that are perfect for meal prep! These easy-to-make recipes will help you incorporate more vegetables into your diet while enjoying the benefits of healthy eating.
With simple ingredients and quick preparation, these Japanese side dishes are not only delicious but also great for your body. Prepare them in advance, and you'll have nutritious options ready to enjoy throughout the week. Don't forget to give them a try and elevate your meals with these wholesome dishes!

0:00 Intro
0:40 Vinegared Cabbage
3:40 Cabbage Namul
4:57 Potato & Carrot Kimpira
7:30 Sautéed Mushrooms
9:12 Ending


[Vinegared Cabbage]
**Ingredients**
⅛ Cabbage
1 Small Carrot

80ml of Rice Vinegar
1 tsp of Salt
½ tbsp of Honey

[Cabbage Namul]
**Ingredients**
⅛ Cabbage
¼ tsp of Salt
½ tbsp of Sesame Oil
¼ tsp of Grated Garlic (Optional)
1 tbsp of Sesame Seeds

[Potato & Carrot Kimpira]
**Ingredients**
1 Carrot
2 Potatoes
1 tbsp of Sesame Oil
1 Dried Chili (Optional)
60ml of Water
1/4 tsp of Dashi Powder
1 tbsp of Sake
1 tbsp of Mirin
1 tbsp of Sugar
2 tbsp of Soy Sauce
1 tbsp of Sesame Seeds

[Sautéed Mushrooms]
**Ingredients**
2 King Oyster Mushrooms
10 White Oyster Mushrooms
1 tbsp of Sesame Oil
½ tsp of Grated Garlic
1 tbsp of Water
1 tbsp of Soy Sauce
1 tsp of Dashi Powder
Green Onions for garnish

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#mealprep