The Basics: Post-Exertional Malaise (PEM)

Clayton Powers, DPT, discusses the basics of post-exertional malaise (PEM).
PEM definition
PEM symptoms
PEM triggers

This video is the second in our series called The Basics. Upcoming videos will cover topics such as POTS with and without PEM, pneumatic compression, recognizing your threshold, app analogy, and energy conservation.

Note to community members: We advise viewers to always speak with their medical care team prior to making any adjustments or changes to their current regimen.

Bateman Horne Center’s involvement in this program is made possible with the additional support of Open Medicine Foundation and the Whittemore Peterson Institute and donors like you.